Stanozolol is one of the few anabolic steroids female athletes can use with not only success but in an often highly well-tolerated manner. Standard Winstrol doses for almost any female athlete will fall in the 10mg per day range and while this may seem low, as women are more sensitive to the hormone it will provide the benefits they are after. Some women in physique sports will go as high as 20mg every day but this really opens the door to potential virilization effects and is not recommended. If 10mg per day is not enough to provide what you need the athlete might want to consider other steroids as part of a cycle or stack; other solid options for the female performance athlete often include Anavar , Primobolan Depot and many of the SERMs and thyroid hormones as well as HGH .
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Clenbuterol is more potent than even caffeine, milligram for milligram, so it’s vital that you plan your doses in such a way that you don’t interfere with your sleep patterns. Some people will take their entire daily dose late in the morning just before their major workout for the day. Others will divide their doses in half, taking half first thing in the morning and the other half with lunch. If training with Clenbuterol keeps you awake at night, try taking the last half of your dose before 2pm, and use an over-the-counter sleep aid, if necessary. Not getting enough sleep can lead to exhaustion and other problems.